Betaine Hydrochloride

Betaine hydrochloride is a solid form of hydrochloric acid, which appears in the stomach where it breaks down food and facilitates digestion. There are no sources for betaine hydrochloride other than in supplements. Hydrochloric acid occurs in the human body and betaine hydrochloride is not present in foods.
Some people, suffer from a lack of stomach acid. Taking supplements of betaine hydrochloride help their digestive system function normally. Unable to break down food and particularly proteins, the digestive system cannot absorb the essential nutrients from food. The subsequent buildup can cause bacteria to grow internally, which in turn hampers fat absorption and injures the intestines. This problem becomes more likely as you get older; particularly, for some unknown reason, if you are a woman.
These problems lead to a massive bodily chain reaction. Insufficient digestion causes a wide array of health problems. Acne, anaemia, asthma, dermatitis, gallstones, Graves disease, osteoporosis, diabetes, bloating, constipation, autoimmune disorders (such as fibromyalgia and rheumatoid arthritis) and weak fingernails are all possible results of a lack of stomach acid and poor digestion. This is partly because the lack of proper digestion leads to malabsorption, and partly because the undigested food passes into the lower intestine and the bacteria there produce toxins, which the body then reabsorbs.
While experiencing one or more of the possible symptoms is not always an accurate measure, consistent stomach pain signals a problem. However, do remember to consult a doctor before starting a regimen of betaine hydrochloride.
Pills containing betaine hydrochloride usually come in does ranging from 325 - 600 milligrams. Take one pill with a meal.
If you take too much betaine hydrochloride, your stomach will feel warm and pain may ensue.
If you suffer from ulcers or heartburn, or if you are pregnant, do not take betaine hydrochloride.
No studies have been conducted on long term effects of the supplement.