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Lifeplan 5-HTP 50mg 60 tabletsLifeplan 5-HTP 50mg 60 tablets Ref: LP/K0112
5-HTP

5-HTP (5-Hydroxytryptophan) is a form of the amino acid, Tryptophan used by the human body to make serotonin, an important substance for normal nerve and brain function. Serotonin appears to play significant roles in sleep, emotional moods, pain control, inflammation, intestinal peristalsis, and other body functions.


5-HTP may be used for:

" Insomnia: Some insomniacs have been found to be deficient in Tryptophan. 5HTP can help to improve duration and depth of sleep.
" Migraine Headaches: May help to reduce severity and duration of attacks.
" Depression and Anxiety: As it helps to promote serotonin levels in the brain, may help these conditions.



NUTRITION INFORMATION

Each tablet typically provides:

5-hydroxytryptophan 50mg

Suggested intake:
For insomnia 100mg is commonly taken prior to retiring. For depression 150-200mg has been used.

60 tablets.

Price: £7.48



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