Pukka Valerian and Ashwagandha Formula

Valerian & Ashwagandha Formula Vegicaps (90) / Pukka Ref: P456

Ingredients:
Valerian Valeriana officinalis
Ashwagandha Withania somnifera
Gotu Kola Hydrocotyle asiatica
Hawthorn berry Crataegus oxycantha
Nutmeg Myristica fragrans
Bhringaraj Eclipta alba
Fennel seed Foeniculum vulgare

400mg of pure organic powdered herb per capsule
Suitable for vegetarians and vegans. Free from dairy, wheat, sugar, corn and soya.

A useful formula for the symptomatic relief of insomnia. These herbs help to ground and settle the body and mind. They help with restless leg syndrome, difficulty getting to sleep and waking up in the night. A very relaxing formula.

Dosage: Take 2 capsules before your evening meal and 2 capsules before bed or as required in the day for anxiety. Use short term at night for a solid nights sleep. Long term for insomnia 6-12 months + or symptomatically for periods of stress

Don't use: If you are pregnant. Not with excess heat signs.

Price: £14.45

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